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最新的 NSCA Certification CSCS 免費考試真題:

1. An athlete is utilizing a cycle ergometer and in order to increase the intensity she turns the knob which controls the brake pad, this type of resistance is referred to as?

A) Inertia
B) Elasticity
C) Fluid Resistance
D) Friction

2. A 56 year old female has concerns that she might develop osteoporosis, which of the following exercises would be MOST beneficial?

A) Knee Extensions
B) Back Barbell Squat
C) Seated Military Press
D) Push-Ups

3. Which of the following describes the proper way to grasp a dumbbell during the performance of a hammer curl?

A) Closed Neutral Grip
B) Open Supinated Grip
C) Closed Supinated Grip
D) Closed Pronated Grip

4. When is the Yo-Yo Intermittent Recovery Test Terminated?

A) The first time the start line is not reached
B) After 400 m
C) After 15 minutes
D) Inability of an athlete to maintain the required pace for two trials

5. During medical screening by a physician all of the following might suggest anabolic steroid use EXCEPT?

A) Gynecomastia
B) HDL Cholesterol level >50 mg/dl
C) A new acne problem
D) Soft and small testes

問題與答案：