최신 ACE Fitness Certification ACE-Personal-Trainer 무료샘플문제:
1. You are moving and intend to refer your clients to a new personal trainer. Your professional responsibility is
to:
A) Obtain signed documentation to release your clients' records to the new trainer.
B) Have the new trainer retest and evaluate your clients.
C) Gather all the records on your clients to give to the new trainer.
D) Leave the records with the club manager.
2. A client's initial six sessions with an ACE certified Personal Trainer each had comparable training volumes
with no indicators of joint stress, psychological discomfort, or overtraining Each session was completed with
increased ease The client's total rest/recovery time was more than 10 minutes per session Which program
modification is MOST appropriate for the client's seventh training session''
A) Increase resistance, duration, total number of sets, and number of exercises.
B) Decrease training volume or session duration.
C) increase training volume or decrease rest/recovery time.
D) Increase rest/recovery time.
3. During which stage of learning would a novice exerciser require the MOST feedback regarding performance?
A) Autonomous stage
B) Cognitive stage
C) Associative stage
D) Affective stage
4. Your client has been diagnosed with high blood pressure and is taking a calcium channel blocker. An
appropriate modification to her training program is to:
A) Incorporate the use of a heart rate monitor.
B) Monitor aerobic exercise intensity by utilizing the Karvonen formula.
C) Avoid resistance training for the next three months.
D) Increase the duration of the warm-up and cool-down.
5. Before organizing an outdoor conditioning class in a local park, wtiat is one of the FIRST steps that ACE
certified Personal Trainers should take in order to protect themselves and their clients?
A) Have clients sign a participation waiver.
B) Check the local laws regarding use of the public space.
C) Create an action plan for unexpected situations.
D) Prepare by inspecting the area for potential dangers.
질문과 대답:
| 질문 # 1 정답: A | 질문 # 2 정답: A | 질문 # 3 정답: D | 질문 # 4 정답: B | 질문 # 5 정답: A |
1275 개 고객 리뷰
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